Member Clubs and their websites
 
 
Barlick Fell Runners (XC) Barrow & Furness Striders (XC, TF) Blackburn Harriers & AC (XC, TF)
Blackpool Wyre & Fylde AC (XC, TF) Burnley AC (XC,TF) Bury AC (TF)
Carlisle Aspatria AC (TF) Chorley Athletic and Tri (XC, TF) Clayton Le Moors Harriers (XC)
     
Garstang Running Club (XC) GSK Hoad Hill Harriers (XC)  
Helm Hill Runners (XC) Hyndburn AC (XC, TF)  
Kendal AAC (XC, TF) Kendal Helm (Jnr Comp Team) (XC) Kirkby Milers AC (XC, TF)
     
Lancaster & Morecombe AC (XC, TF) Lancaster University R & AC XC) Leigh Harriers (XC)
Leven Valley AC (XC, TF) Liverpool Harriers & AC (XC) L'pool, Pembroke & Sefton H & AC (XC, TF)
Lytham St Annes Road Runners (XC, TF)    
     
Pendle AC (XC, TF) Preston Harriers (XC, TF)  
Red Rose Road Runners (XC) Rossendale Harriers AC (XC)  
Sedbergh School Running Club (XC) Skelmersdale Boundary Harriers (XC) Southport Waterloo AC (XC, TF)
     
Trawden AC (XC)  
Walney Wind Cheetahs (XC) Wesham Road Runners & AC (XC) Wigan & District Harriers & AC (XC,TF)
Wigan Phoenix (XC)